Ingredients:
- 1 lb Italian sausage links (mild or hot)
- 3 large bell peppers (red, yellow, and orange), sliced
- 1 large yellow onion, sliced into 1/4-inch half-moons
- 3 cloves garlic, thinly sliced
- 2 tbsp extra virgin olive oil
- 1/4 cup dry white wine or chicken broth
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes
- 0.5 tsp salt
- 0.25 tsp cracked black pepper
Instructions:
- Heat the olive oil in a 12-inch cast iron or heavy stainless steel skillet over medium-high heat.
- Add the whole sausage links to the skillet. Sear for 5-7 minutes until the casings are browned and crispy. Remove sausages to a plate and slice into 1-inch rounds once cooled slightly.
- In the same skillet, add the sliced onions and bell peppers. Sauté for 8 minutes, stirring occasionally, until the onions are translucent and the peppers have softened but retain their color.
- Stir in the sliced garlic, dried oregano, and red pepper flakes. Cook for 1 minute until fragrant, being careful not to burn the garlic.
- Pour in the white wine or chicken broth to deglaze the pan. Use a wooden spoon to scrape up the browned bits (fond) from the bottom of the skillet.
- Return the sliced sausages to the skillet. Toss everything together and cook for an additional 3-5 minutes until the liquid has slightly reduced and the sausages are heated through. Season with salt and cracked black pepper to taste.